Hello Christo,
The competition Im entering is a Pankration/MMA/NHB match. Im going to see how I do. Its been a great tool to keep me truly motivated in constant training.
Yes, when training with a partner ... love to mix it up ... covering all aspects.
Thank you for the kind words ...
May I ask, what are you into pertaining to the arts ?
Train ON !!
Humbly,