great thread KING UMY, very helpfull.
spired, whist i no longer fight i still train and spare reasonably regularly and when it comes to counter punching i have always been told that the best defence is attack especially when you are being attacked. therefore just start punching back. even if you miss it will give your opponent something to think about and put him off his attack. you may get hit to start with but you will improve with practice. |