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How good is gaining muscles for fighting?
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Hengest
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Black Belt 5th Dan
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Jan 1970
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06-08-2006, 04:42 AM
Arjun's right. Muscle mass slowing you down or being a disadvantage is a myth. When I worked the door, I was pushing 230lbs of lean mass and I regularly kicked the crap out of guys much smaller than me.
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