I love to lift so I do it 5-6 times a week. But that's just me. Does it help my MA? Eh, not really (I'm a kung fu guy fyi). Helps with hang time on them fancy kicks, but that's about it.
__________________ "Oh, they say madness runs in our family. Some even call me mad. And why? Because I dared to dream of my own race of atomic monsters, atomic supermen with octagonal shaped bodies that suck blood..." |