Thread
:
Bruised knuckles and joints
View Single Post
kranker66
Senior Member
Join Date:
Jan 1970
Posts:
422
Location:
California
Quote
#
4
(
permalink
)
10-18-2006, 12:37 AM
zefff:
- I use bag gloves on the heavy bag, but I'll try going bare and doing palm strikes instead for awhile...thanks...
wushu:
- Thanks again for the advice...I'll start using heat on the affected area this evening...
Cheers.
--kranker
kranker66
View Public Profile
Send a private message to kranker66
Find More Posts by kranker66