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Originally Posted by zefff  You mean the position is like you freeze framed olympic hurdling? ....that really busts my groin out...good stretch though!
BTW My link works fine for me??? |
No it's not like that. You're stretch has your right leg bent out. Mine has it bent in. Basically it's like the picture I showed, except the left leg is stretch straight out back instead of straight out front.
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“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” - Bruce Lee |