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Originally Posted by monkeypalm i have a question... how much do you emphasise on relaxation and how much is developing muscle for generating power? |
Well relaxing is key in Kung Fu. Shoulders have to be relaxed, and you shouldn't tense up making youself stiff and rigid (something I still struggle with). Generating power in kung fu is not focused on muscle power really. The power comes from your centre. I comes from various methods and techniques. If you fight with brute strength against a trained individual, you will more than likely end up loosing the fight. I am at work I remind you all again so I hope this short answer, satisfies your question.