Gong Sao, sitting on your punches should not effect your balance. over commitment and reaching will as MrA pointed out. In MMA you can sit on your punches just as you would in Boxing, but again only when the time is right to tee off. Otherwise having too much weight on say the front leg will leave you suseptible (is that a word?) to leg sicks and singles etc.
MrA: Agree 100% |