is Cha Chuang, Chang Chuan? Traditionall Martial Kung Fu, although not very much breathing excercises.. Although at my school we breath before every excercise and start the class by standing in horse-stance duing three of Hung Gar's 'Twelve Bridges'. So I'm not much for jogging around that much. Although there's still good practice in that. Dont get me wrong.
High stances, long movements and so on, Argh. Wish I could remember the link to the site.. Or which temple they were said to have come from..
Well, You could add Choy Gar and Lau Gar, Although we've got the main three Lau sets in Hung Gar, But there are independent Lau styles in England and Scotland if I'm not misstaken.. |