 The Most boring training log EVER!
Today:
Footwork drills, Mostly: Changing the angle, Slipping, and avoiding a takedown.
Practiced Takedowns, including throws, Trips, and shoots.
Spent some time practicing the Sprawl.
Allot of form work, used a mirror to check my form.
30 minutes or Bag work.
Weights: Upperbody.
Walked 5 miles.
Jogged about 2.
Focus Mitts, Elbows, and punches.
200 weighted sit-ups, on one of those silly ab ball things.
Not that great a training day, but Thats how it went more or less. Allot of my work has been to check my form, I felt that I was really getting to sloppy. Waiting for my Submission trainer to heal up so I can practice my Leg Submissions. So mostly Standing work this month. |