Sore Knuckles/Hands Anybody have any suggestions for knuckle/hand care? For the last couple of weeks, my knuckle on my pointer and middle fingers have been extremely sore. It hurts to make a fist but they don't look swollen, and I can still punch the thai pads or focus mitts without much pain.
Does anyone suggest x-rays? I don't know much about the anatomy of the hand, but it seems like if something was broken there would be more swelling and pain when punching.
Thanks in advance for any suggestions. |