I think it is as long as you know how to use it. Meaning where to strike and how to strike. You don't want to use a soft part of your head to hit a hard part of the head of course.
__________________ “I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” - Bruce Lee
I think it is as long as you know how to use it. Meaning where to strike and how to strike. You don't want to use a soft part of your head to hit a hard part of the head of course.
That you've always used your forehard implies that you've used headbutts before, in which case you would know from personal experience whether they are effective or not, and you wouldn't be asking this question.
That you've always used your forehard implies that you've used headbutts before, in which case you would know from personal experience whether they are effective or not, and you wouldn't be asking this question.
THE HEAD BUTT effective...???? 
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