Coo it has been an absolute age since this forum had a new posting
hence me doing this
I'm still doing WC... 8 months down the line... (hmm some 190 hrs worth - probably more - i'm rounding down)
I feel that i am getting my head around not thinking about my form anymore
Siu Lim Tao flows - I keep getting picked up on stance, sinking down, relaxing... (Oh gawd how difficult is relaxing supposed to be ???)
I am doing the stuff, rather than thinking of doing it, doing it, and then wondering why there was a pause in the middle...
Got my daughter involved too!
so, me, son and daughter now go... (2 to 3 times a week) money? pah! who needs it!