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Black Belt 3rd Dan

Join Date: Dec 1969
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02-08-2009, 11:58 AM
Default Hammy's Back!

As the title says. I'm back and, to get things going again on this forum, I'm posting a link to my training log on the RMAX forums. I'm currently almost one-fifth of the way through a 100-day foundation phase, focusing on GPP/SPP conditioning for fighting and body-hardening for shrugging off strikes and smashing bitches (read: Iron Body and Iron Palm). I'll bump this thread every day that I post a new entry to the log, but I'm really too lazy to replicate the whole thing here.

Here's the link to the latest page thus far:

100 Days Foundation - Page 5 - RMAX FORUMS
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Sticks and Stones may Break my Bones,
But Whips and Chains Excite Me.
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